santarosapainandperformance.comART Physical Therapy | Active Release Technique® | Santa Rosa, CA

707-636-4404 Home About FAQ Services Active Release Technique (ART) Anatomy in Motion (AiM) Neurokinetic Therapy (NKT) Proprioceptive – Deep Tendon Reflex (P-DTR) Selective Functional Movement Assessment (SFMA) Testimonials Case Studies Resources Understanding Foot Pain Blog Contact Booking Select Page Be pain free. Move with ease. Find your path to complete healing Schedule a free phone consultation Three Easy Steps to Get Pain-Free 1. Schedule a Free 15 minute Phone Consultation Click the button and choose a time for me to call you. On the call I will ask you a few questions to determine whether I can help, and give you an overview of how my services work. 2. Come in for an Assessment If I know I can help you I will invite you in for a 90minute assessment session. We’ll go over your injury history, and I will do an analysis of your posture, balance, neurological status, and yes, I will provide an initial treatment in this session. 3. Choose your Treatment Plan Provided we have a good fit, I will make a recommendation for your treatment plan so that you can be pain free, move with ease, and find your path to complete healing! Our Response to Covid-19 At Pain & Performance, your health and safety is our highest priority. We are continuing to monitor the latest coronavirus (COVID-19) updates from the CDC and implement safety protocols that are consistent with both local and CDC guidelines to ensure the safety of our clients. Learn More About Our Covid-19 Protocols Pain and Performance Solutions utilizes a range of body work systems such as Active Release Technique (ART®), Selective Functional Movement Assessment (SFMA™), NeuroKinetic Therapy (NKT®), and Proprioceptive Deep Tendon Reflex (PDTR®) to aid muscle recovery and fix muscular dysfunction. As it turns out, the brain is the key to healthy movement. Understanding Muscular Dysfunction The more I learn about the human body, the more I see that everything to do with healthy movement is centered around the brain. Don’t get me wrong – this doesn’t mean that in order to fix movement problems we have to open up the skull, quite the contrary. The way to solve motor problems is to fix the broken communication between muscles and the brain. In fact, there are many aspects of motor control that resemble control systems from my engineering background. The muscles provide information about their state to the brain – but only the brain can control them and tell them how to move, how much default tension to have, and how long they should be allowed to stretch before contracting. At Pain & Performance, We want to provide you with the very best care, so the need to learn new techniques and bring in great technology is vital to our success and most importantly, to getting you your body working at its healthiest level. We are proud to offer the Vasper System to our clients. The Vasper System, developed by NASA, will help us get your body working at it’s healthiest of levels. Compensation Patterns So what happens when the signal the muscle sends the brain is false? Say you injure a muscle and damage a receptor, or are sitting at a desk too long and not getting enough blood flow. Regardless of the cause, the muscle starts sending bad information back to the brain, bad information that the brain then acts upon by setting up a compensation pattern. The brain is highly involved, intelligent, and intuitive – so most compensations go by unnoticed. In order to understand this compensation and reverse it, it’s helpful to know how it is structured. Much like structural engineers use a triangle to distribute shear forces into compressive and tensile loads (where materials are at their strongest) – the brain sets up triangular compensation patterns by increasing and decreasing tension in muscles, also in a triangular pattern. Often a compensation pattern will be effective and the body will continue to use it indefinitely or until by chance it gets reset. Other times a compensation will become so dysfunctional that it will create additional compensations – resulting in a 3 dimensional pyramidal pattern that can grow so large that nonsensical and seemingly completely unrelated muscles to the original are affected. Eliminating this compensation and restoring proper function of the muscles is the primary purpose of a technique I use called NeuroKinetic Therapy™ . Through specific muscular challenges, the primary source of the dysfunction can be identified and eliminated – and then reinforced with at home exercises and release work. t FAQ Want to know more about your session? Check out our FAQ page and get answers to our most popular questions  Services Our techniques include ART®, SFMA™, AiM, NKT, and P-DTR®. Visit our page to learn more about them.  About Julian Corwin’s journey took him from Engineer to specialized body worker. Read more about how he applies his skills for you. i Case Studies Every body is unique and so are the solutions to getting them moving like they should. Read more here. Hours Monday 8am-5pm Tuesday 9am-4pm Wednesday 9am-4pm Thursday 9am-4pm Friday 9am-4pm Pain & Performance Solutions: Julian Corwin, CSCS, CMT 4787 Old Redwood Hwy Suite 104 Santa Rosa, CA 95403 (707) 636-4404 Scheduling Call: 707-636-4404 Book Online Now Facebook Instagram Copyright © 2022 Pain and Performance Solutions | All Rights Reserved. The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or...